Improve balance, agility, speed, reflexes, and explosiveness with this sports training set. Create your own circuit with the included items. The distance between rungs can be adjusted to fit your training scenario.
Use the included steel stakes to it in place. Cones can be placed ...Improve balance, agility, speed, reflexes, and explosiveness with this sports training set. Create your own circuit with the included items.
The distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to it in place. Cones can be placed in a wide variety of patterns.
Mix it up to workouts fun. The Resistance Parachute creates drag, forcing you to work harder which, in turn, builds overall strength. Build both speed & strength in one exercise.
This training set is suitable for PE teachers, coaches, football players, basketball players, soccer players, tennis players, track athletes, rugby players and athletes of all sorts. Can also be used to create a fun obstacle course suitable for kids and adults alike. Agility Ladder: each bar measures 41cm x 1.8cm and are 0.4cm thick.
The entire ladder is approximately 6.1m in length. Disc Cones: Diameter of 18cm and 4.3cm in height. Steel Stakes: 18cm in length.
Resistance Parachute: When flattened the parachute measures flat approximately 90cm x 100cm . It fits waist circumferences up to 100cm and can be adjusted using using a hook and loop fastener.